Products

  QUAKER® INSTANT OATMEAL  

RAISIN, DATE AND WALNUT

With chewy raisins, exotic dates and crunchy walnuts, Quaker Instant Oatmeal Raisin, Date & Walnut is a delightfully robust way to greet the day. Blended with smooth Quaker Oats, this sweet and unique combination of crunchy, chewy, hot and delicious is sure to help you start your day off on the right foot.

  • Made with heart healthy 100% whole grain Quaker Oats*
  • Good source of calcium, iron and 7 other essential vitamins and minerals
  • Cooks in 90 seconds in the microwave
*Diets rich in whole grains and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease.

WHERE TO BUY Compare Products
Nutrition Info
Close
* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Facts
Serving Size 1 Packet (37 g)
Amount per Serving
Calories 140
Calories from Fat 25
%Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 140mg
4%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
10%
Soluble Fiber 1g
Sugars 11g
Protein 3g
Vitamin A
20%
Vitamin C
0%
Calcium
10%
Iron
20%
Thiamin
20%
Phosphorus
10%
Magnesium
8%
Riboflavin
20%
Niacin
20%
Vitamin B6
20%
Folic Acid
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, RAISINS, CHOPPED DATES, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, SALT, CALCIUM CARBONATE,  GUAR GUM, CINNAMON, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
*ONE OF THE B VITAMINS

CONTAINS WALNUT INGREDIENTS.
MAY CONTAIN TRACES OF OTHER TREE NUTS.

Reviews & Ratings
Close
Quaker Instant Oatmeal - Raisin, Date and Walnut is rated 4.6667 out of 5 by 21.
Rated 5 out of 5 by from Great Flavor Sweet, but not too sweet. Great way to start the morning.
Date published: 2014-05-08
Rated 5 out of 5 by from Best Instant Oatmeal ever! I'm always looking for something quick but healthy in the morning. I found it in Quaker date, raisin and walnut oatmeal. It's not overly sweet like I've found other instant oatmeal's to be. I love the raisins, dates and crunch of walnut.
Date published: 2014-07-07
Rated 5 out of 5 by from Please don't ever discontinue this flavor! I've tried several flavors of Quaker Instant and this is the only one that is not too sweet. I enjoy its savory goodness every morning--not only am I getting the benefit of oatmeal, but the raisins, dates and walnuts contribute the benefits of fruit and nuts. Lately it's been difficult to find in my area, which is a cause for concern.
Date published: 2015-02-18
Rated 5 out of 5 by from Best flavor ever made Seriously. I love this flavor. So yummy and tastes even better when made with almond milk!
Date published: 2015-05-04
Rated 3 out of 5 by from Must have gotten a bad box!! Very salty! I love this flavor, and bring to work for a quick breakfast, but something wrong. Have had two envelopes from my new box and both are so salty I could not eat them. The first envelope, I thought was just a bad envelope. Tried a 2nd one, and also too salty to eat. This is the first time this has happened, as I have been eating this flavor for months. Kind of makes me hesitant about buying another box and about recommending.
Date published: 2014-10-27
Rated 5 out of 5 by from Love Love Love it! I love the RDW Instant Oatmeal but I have the worst time trying to find it. When I do find it I buy several boxes then when I go to buy more the store no longer has it. I was worried it had been discontinued by Quaker. I like to mix two different packets together such as RDW & Apples and Cinnamon or RDW and Cinnamon. Spice
Date published: 2015-05-12
Rated 5 out of 5 by from The best ingredients in an instant cereal ever. This cereal reminds me of all the things my grandmother told me to keep in my diet. I didn't particularly like them as a child but now I realize the nutritional value of these ingredients. The way Quaker combined this cereal and it's flavors makes my eating breakfast a delightful event I look forward to.
Date published: 2015-01-23
Rated 5 out of 5 by from Awesome Flavor I usually eat yogurt or oatmeal in the morning but I ran out and saw this one. Decided to give it a try and was pleasantly surprised! It was delicious, easy to make and had the fill line on pouch so that I didn't have to try and guess how much water to add. I would recommend this to anyone!
Date published: 2014-07-22
  • 2015-07-01T10:53CST
  • bvseo_cps, prod_bvrr, vn_cps_3.1.5
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_21
  • loc_en_US, sid_201, PRD, sort_relevancy
  • clientName_quakeroats
Related Recipes Cooking Instruction
Close

Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/3 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 1/2 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

Related Products