Quaker Instant Oatmeal Raisins & Spice is a scrumptious way to begin your day. With the hearty goodness of Quaker Oats, the chewy sweetness of raisins and an enticing blend of spices, Quaker Instant Oatmeal Raisins & Spice is more than a mouth-watering way to start your day, it's the goodness of Quaker Oats in just 90 seconds.

  • Made with heart healthy 100% whole grain Quaker Oats
  • Good source of calcium, iron and 6 other essential vitamins and minerals
  • Cooks in 90 seconds in the microwave
  • *Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease
Quaker Instant Oatmeal - Raisins and Spice
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Serving size 1 Packet (43 g)

Amount per serving
Calories 150 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 160mg 5%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 11%
    Soluble Fiber 1g  
    Sugars 14g  
Protein 4g  
Vitamin A 15%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 10%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, RAISINS, SUGAR, SALT, CALCIUM CARBONATE,  GUAR GUM, SPICES, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS