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  QUAKER® INSTANT OATMEAL  

RAISINS AND SPICE

Quaker Instant Oatmeal Raisins & Spice is a scrumptious way to begin your day. The hearty goodness of Quaker Oats, the chewy sweetness of raisins and an enticing blend of spices, Quaker Instant Oatmeal Raisins & Spice is more than a mouth-watering way to start your day, it's the goodness of Quaker Oats.

  • Heart Healthy Whole Grains *
  • Good source of calcium, iron and 6 other essential vitamins and minerals
* Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 Packet (43 g)
Amount per Serving
Calories 150
Calories from Fat 20
%Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 160mg
5%
Total Carbohydrate 32g
11%
Dietary Fiber 3g
11%
Soluble Fiber 1g
Sugars 14g
Protein 4g
Vitamin A
15%
Vitamin C
0%
Calcium
10%
Iron
20%
Thiamin
20%
Phosphorus
10%
Magnesium
8%
Riboflavin
20%
Niacin
20%
Vitamin B6
20%
Folic Acid
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

WHOLE GRAIN ROLLED OATS, RAISINS, SUGAR, SALT, CALCIUM CARBONATE,  GUAR GUM, SPICES, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
*ONE OF THE B VITAMINS

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Related Recipes Cooking Instruction
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Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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