QUAKER® INSTANT OATMEAL  

PUMPKIN SPICE

Quaker® Instant Oatmeal Pumpkin Spice is anything but basic. Enjoy the tastes of fall with perfectly sweet pumpkin and warm cinnamon spice flavors paired with whole grain Quaker Oats. In 2 minutes or less you’ll have a delicious, heart healthy breakfast that’ll help fill you up and get you ready for your day.

  • Heart Healthy Whole Grains *
  • * Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease
  • A delicious, warm breakfast ready in 2 minutes or less from the microwave

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 Packet (43 g)
Servings Per Container see table
Amount per Serving
Calories 160
Calories from Fat 25
%Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 32g
11%
Dietary Fiber 3g
12%
Sugars 11g
Protein 4g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram
Fat 9 * Carbohydrates 4 * Protein 4

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NONFAT DRY MILK, SALT, SPICES, NATURAL FLAVOR.

CONTAINS MILK INGREDIENTS.

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