Products

  QUAKER® INSTANT OATMEAL  

DINOSAUR EGGS®

Dinosaurs may be extinct, but warm up Quaker® Dinosaur Eggs® and fun dinosaur shaped pieces appear right before your eyes! It’s a morning adventure filled with the sweet flavor of brown sugar and 100% whole grain Quaker® oats. Pro tip: Use a fork to stir your oatmeal- It works great for finding dinosaurs!

  • 100% whole grain oats
  • A good source of vitamin D, calcium & iron
  • A great way to help them fill up before school!

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Nutrition Info
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* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Facts
Serving Size 1 packet (50 g)
Servings Per Container see table
Amount per serving
With 1/2 cup of Vit A & D fortified skim milk
Cereal Alone
Calories
190
250
Calories from Fat
35
35
%Daily Value*
Total Fat4g*
6%
6%
Saturated Fat 2g
10%
10%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
0%
Sodium 240mg
10%
13%
Potassium 135mg
4%
11%
Total Carbohydrate 36g
12%
15%
Dietary Fiber 3g
13%
13%
Soluble Fiber 1g
Sugars 12g
Protein 4g
Vitamin A
0%
6%
Vitamin C
0%
0%
Calcium
10%
30%
Iron
20%
20%
Vitamin D
10%
35%
Thiamin
20%
25%
Riboflavin
20%
35%
Niacin
20%
20%
Vitamin B6
20%
20%
FolicAcid
20%
20%
Phosphorus
10%
30%
Magnesium
10%
15%
* Amount in cereal. 2/3 Cup Vitamin A & D Fortified Skim Milk provides an additional 90 mg Sodium, 250 mg Potassium, 10g Total Carbohydrate (10 g Sugars)
** Percent (%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram Fat 9 * Carbohydrates 4 * Protein 4

Ingredients

WHOLE GRAIN ROLLED OATS, DINOSAUR EGG SHAPED PIECES (SUGAR, DEXTROSE, HYDROGENATED PALM OIL, PALM KERNEL OIL, MALTODEXTRIN, MAGNESIUM STEARATE, RED 40 LAKE, YELLOW 6 LAKE, MODIFIED CORN STARCH, SUNFLOWER LECITHIN, YELLOW 5 LAKE, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, BLUE 1 LAKE, PALM OIL), SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM CARBONATE, NATURAL FLAVOR, GUAR GUM, MOLASSES, CAROB POWDER, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*, CHOLECALCIFEROL (VITAMIN D3).

* ONE OF THE B VITAMINS

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Related Recipes Cooking Instruction
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USE A FORK TO STIR YOUR OATMEAL – IT WORKS GREAT FOR FINDING DINOSAURS!

Make with Hot Water

  1. Empty pouch into bowl.
  2. Add up to 1/2 cup boiling water.

Dinosaurs appear from eggs as you stir!

For 2 pouches: Empty pouches into bowl. Add 1 cup boiling water, stir.
Hey Kids - when heating water on the stove, ask an adult for help.

Make in Microwave

  1. Empty pouch into microwave-safe bowl.
  2. Add 2/3 cup water or milk.
  3. Microwave on HIGH 1 to 1-1/2 minutes.

Stir to find dinosaurs!

For 2 pouches: Empty pouches into microwave-safe bowl. Add 1-1/3 cups water or milk. Microwave on HIGH 2 to 3 minutes, stir.

Caution: Bowl and contents may be hot. Microwave ovens vary. Adjust time as needed.

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