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  QUAKER® INSTANT OATMEAL  

CINNAMON ROLL

NATURALLY AND ARTIFICIALLY FLAVORED

Enjoy the rich flavor of Cinnamon Roll in a wholesome, whole grain oatmeal. This instant oatmeal is made with Quaker Oats and packed with a sweet Cinnamon Roll taste. It’s a healthy treat to start your day.

Heart Healthy Whole Grains *
Good source of calcium, iron and 7 other essential vitamins and minerals

* Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease.

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Nutrition Info
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* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Facts
Serving Size 1 Packet (43 g)
Servings Per Container see table
Amount per Serving
Calories 160
Calories from Fat 25
%Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 125mg
4%
Total Carbohydrate 32g
11%
Dietary Fiber 3g
13%
Soluble Fiber 1g
Sugars 9g
Protein 4g
Vitamin A
15%
Vitamin C
0%
Calcium
10%
Iron
20%
Thiamin
20%
Phosphorus
15%
Magnesium
10%
Riboflavin
20%
Niacin
20%
Vitamin B6
15%
Folic Acid
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, SOY LECITHIN, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
*ONE OF THE B VITAMINS

CONTAINS SOY INGREDIENTS.

Reviews & Ratings Related Recipes Cooking Instruction
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Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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