Products

  QUAKER® INSTANT OATMEAL CUPS  

MAPLE & BROWN SUGAR

NATURAL AND ARTIFICIAL FLAVORS

We think it’s important to celebrate the classics: that’s why we’ve taken Instant Quaker Oatmeal Maple & Brown Sugar and made it even more convenient. Get the warm and familiar flavor you love in a convenient on-the-go cup.

  • Your favorite oatmeal now in a convenient on-the-go-cup
  • Available in 2 classic delicious flavors – Apples & Cinnamon and Maple Brown Sugar
  • The great taste and fuel you want to start your day

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 Cup(48 g)
Servings Per Container 1
Amount per Serving
Calories 180
Calories from Fat 25g
%Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 200mg
6%
Total Carbohydrate 36g
12%
Dietary Fiber 3g
13%
Soluble Fiber 1g
Sugars 14g
Protein 4g
Vitamin A
15%
Vitamin C
0%
Calcium
8%
Iron
15%
Thiamin
15%
Phosphorus
15%
Magnesium
10%
Riboflavin
20%
Niacin
20%
Vitamin B6
205%
Folic Acid
15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS

123-61
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Related Recipes Cooking Instruction
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Microwave Cooking Directions

  1. Remove lid completely.
  2. Add water to the line on the inside of the cup.
  3. Stir well.
  4. Microwave on High for 45 to 50 seconds.
  5. Stir and let stand for 2 minutes.

CAUTION:Cup and contents may be hot.

Microwave ovens vary in power, cooking time may need to be adjusted.

 

Hot Water Directions

  1. Remove lid completely.
  2. Add boiling water to slightly below line on inside of cup.
  3. Stir well and let stand for 2 minutes.

Adjust water for desired thickness.
Additional space included in cup to prevent product from boiling over.

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