The sweet and nutty flavor of Instant Quaker Oatmeal Honey & Almond Cups are about to make your morning commute a little bit easier. You not only satisfy your taste buds, but with 7g of protein, 5g of fiber and 190 calories* you get the nutrition that you want in a convenient on-the-go cup. *4g of fat per serving
- Heart Healthy Whole Grains *
- Good source of iron and 6 other essential vitamins and minerals
- 190 Calories, 7g of Protein, 5g of Fiber (4g of fat per serving)
- The great taste and fuel you want to start your day
- * Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease.