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  QUAKER® INSTANT GRITS  

ORIGINAL FLAVOR

Got a minute? Get ready for tender, creamy grits. Quaker Instant Grits are great for breakfast, or as a tempting side dish to any meal. Grits don't just taste good – they're good for you too. Cook 'em up in a minute and savor the original flavor you've grown to love.

  • A good source of calcium and iron.
See nutrition information for sodium content.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 Packet (28g)
Amount per Serving
Calories 100
%Daily Value*
Total Fat 0g
0%
Sodium 310mg
13%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
5%
Protein 2g
Calcium
10%
Iron
45%
Thiamin
10%
Riboflavin
10%
Niacin
10%
Folic Acid
10%
Not a significant source of Calories from Fat, Saturated Fat, Trans Fat, Cholesterol, Sugars, Vitamin A, Vitamin C.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, CALCIUM CARBONATE, REDUCED IRON, NIACIN*, BHT AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
*ONE OF THE B VITAMINS

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Related Recipes Cooking Instruction
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Hot Water Preparation

  1. Empty packet into bowl.
  2. Add 1/2 cup boiling water, stir.

Microwave Preparation

  1. Empty packet into 2 cup microwave-safe bowl.
  2. Add 1/2 cup water or milk; stir.
  3. Microwave on HIGH 1 minute to 1 minute 15 seconds; stir.

Microwave ovens vary in power; cooking times may need to be adjusted.

For thicker grits decrease liquid; for thinner grits increase liquid.

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