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  QUAKER® INSTANT GRITS  

CHEDDAR CHEESE FLAVOR

Imagine moist, mouth-watering grits, blended with cheddar cheese flavor. Make it real in just a minute with Quaker Instant Grits. They're delicious during breakfast, or alongside your favorite meal. Grits taste good – and they're good for you. So savor the cheddar cheese flavor you've grown up loving.

Excellent source of iron and good source of calcium.

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Nutrition Info
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* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Facts
Serving Size 1 Packet (28g)
Amount per Serving
Calories 100
Calories from Fat 15
%Daily Value*
Total Fat 1.5g
2%
Sodium 470mg
20%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
5%
Sugars 1g
Protein 3g
Calcium
10%
Iron
45%
Thiamin
10%
Riboflavin
10%
Niacin
10%
Folic Acid
10%
Not a significant source of Saturated Fat, Trans Fat, Cholesterol, Vitamin A, Vitamin C.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, CHEESE FLAVOR BLEND (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, FOOD STARCH - MODIFIED, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CITRATE, YELLOW 5, YELLOW 6, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 LAKE, YELLOW 6 LAKE), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM CARBONATE, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SUGAR, REDUCED IRON, NIACIN*, BHT AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*

*ONE OF THE B VITAMINS

CONTAINS SOY AND MILK INGREDIENTS.

Reviews & Ratings
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Quaker Instant Grits - Cheddar Cheese Flavor is rated 5.0 out of 5 by 3.
Rated 5 out of 5 by from Tastes as close to home-made as possible! I typically use the unflavored instant grits and then add cheese, 1/2 tsp of butter and a dash each of salt and pepper. With this flavor, I didn't have to add anything at all! I found a new favorite!
Date published: 2014-06-21
Rated 5 out of 5 by from the best one eeeeeevvvveeeerrrrr I brought the variety box n there's about four jackets of cheese flavored and those have Been my absolute fav.
Date published: 2014-07-30
Rated 5 out of 5 by from Tastes Great! Great flavor and texture. I keep the packets in my office for a "running late" breakfast. I also like to add smoked sausage and onion/pepper for a fast, filling dinner.
Date published: 2015-03-02
  • 2015-05-21T10:27CST
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Related Recipes Cooking Instruction
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Hot Water Preparation

  1. Empty packet into bowl.
  2. Add 1/2 cup boiling water, stir.

Microwave Preparation

  1. Empty packet into 2 cup microwave-safe bowl.
  2. Add 1/2 cup water or milk; stir.
  3. Microwave on HIGH 1 minute to 1 minute 15 seconds; stir.

Microwave ovens vary in power; cooking times may need to be adjusted.

For thicker grits decrease liquid; for thinner grits increase liquid.

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