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Savor the tender, creamy flavor of Quaker Grits, the old-fashioned way. They taste great—and they're also low in fat and contain no cholesterol—making them perfect for a healthy breakfast or as a smooth side dish for any meal.
Quaker® Old Fashioned Grits - Regular White
* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Serving size 1/4 Cup (41 g)

Amount per serving
Calories 150 Calories from Fat 5
%Daily Value*
Total Fat 0.5g 1%
  Saturated Fat 0 0%
  Trans Fat 0g
  Polyunsaturated Fat 0g
  Monounsaturated Fat 0g 0%
Sodium 0mg 0%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 3%
Protein 4g  
Iron 10%
Thiamin 15%
Riboflavin 10%
Niacin 10%
Folic Acid 20%
Not a significant source of Saturated Fat, Trans Fat, Cholesterol, Vitamin A, Vitamin C.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g



Quaker Old Fashioned Grits - Regular White is rated 3.6667 out of 5 by 6.
Rated 5 out of 5 by from Love the Original but hard to find I grew up with old fashioned grits and love them. Grits with butter, grits with bacon, grits with fried chicken livers. We didn't get them but once a month, but when we did, I couldn't get enough. Now there are several restaurants here in Columbus that serve variations on shrimp and grits, and I'm thrilled. However, its impossible to find the original old fashioned grits here in Columbus. The local grocery stores have lots of instant grits, but never the "Old Fashioned". Only one Walmart had them, now even they have discontinued them. I am forced to buy them online. The old fashioned grits still maintains more of its grain texture when cooked so you feel like your eating something, rather then just a creamy sauce.
Date published: 2015-01-04
Rated 5 out of 5 by from Love the REAL "old fashioned" grits... The real old fashioned grits are perfect. I have trouble finding them in groceries. Every kind is "Instant", not the real 20-25 minute cooking type. The instant is like sand!
Date published: 2014-10-15
Rated 1 out of 5 by from Bring back the old recipe I have enjoyed Quaker Grits (Old Fashion) for years but lately it's taste and texture is gooey. If it ain't broke don't fix it applies here. Bring back the old recipe.
Date published: 2015-02-14
Rated 1 out of 5 by from My new box of Old Fashioned Grits was not as good I purchased a box of the Old Fashioned Grits a few months ago and when cooked they were delicious. I am pretty sure the box said they were made with corn. My new box says it is made with hominy and they were just terrible. What happened? I will never buy them again from Quaker as long as they are made with hominy--it is just tasteless!
Date published: 2014-12-17
Rated 5 out of 5 by from I love old fashioned grits. I live in the Humble, TX area I CANNOT find them anywhere I use to buy them at HEB, they reset the store and do Not carry them any longer all they carry are instant grits which are disgusting. I have looked at Kroger and Walmart all they carry are the instant grits.
Date published: 2015-03-01
Rated 5 out of 5 by from Old fashioned grits are hard to find anywhere I've been looking in every grocery store and Old Fashioned Grits have vanished. A local grocer order some and receiver Quick Cooking Grits. Not the same. Area suppliers need to start ordering these for distribution!
Date published: 2015-01-10
  • 2015-04-26T09:17CST
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