QUAKER® INSTANT OATMEAL WITH ANTIOXIDANTS  

GREEN APPLE FIG

FLAVOR WITH OTHER NATURAL FLAVORS

Try NEW Green Apple Fig Quaker® Instant Oatmeal with Antioxidants, a hearty, delicious and heart healthy* oatmeal. With a good source of antioxidants from vitamins A, C and E, you can start your morning right.

  • Good source of vitamins A, C and E
  • Heart healthy*
  • 100% whole grains (31g per 48g serving)
*Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesteral may help reduce the risk of heart disease.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 Packet (48g)
Servings Per Container 1
Amount per Serving
Calories 170
%Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 170mg
2%
Total Carbohydrate 36g
13%
Dietary Fiber 4g
14%
Total Sugars 12g
Includes 9g Added Sugars
18%
Protein 4g
Vitamin A
10%
Vitamin C
10%
Calcium
0%
Iron
6%
Vitamin D
0%
Vitamin E
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DRIED FIG PIECES, DRIED APPLE PIECES, DEXTROSE, SALT, NATURAL FLAVOR, APPLE JUICE CONCENTRATE, ASCORBIC ACID (SOURCE OF VITAMIN C), DLALPHA TOCOPHEROL (SOURCE OF VITAMIN E), BETA CAROTENE (SOURCE OF VITAMIN A).

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Related Recipes Cooking Instruction
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Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let stand for 60 seconds.

Adjust Water or Milk for desired thickness

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 3/4 cup unheated milk or water; stir.
    For your convenience, you can use the packet as a measuring cup.
  3. Microwave on HIGH for 1 to 2 minutes.
  4. Stir and let stand for 2 minutes.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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