QUAKER® INSTANT OATMEAL WITH ANTIOXIDANTS  

BLUEBERRY CRANBERRY

FLAVOR WITH OTHER NATURAL FLAVORS

Try NEW Blueberry Cranberry Quaker® Instant Oatmeal with Antioxidants, a hearty, delicious and heart healthy* oatmeal. With a good source of antioxidants from vitamins A, C and E, you can start your morning right.

  • Good source of vitamins A, C and E
  • Heart healthy*
  • 100% whole grains (32g per 43g serving)
*Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesteral may help reduce the risk of heart disease.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 Packet (43g)
Servings Per Container 1
Amount per Serving
Calories 160
%Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 200mg
9%
Potassium 130mg
2%
Total Carbohydrate 31g
11%
Dietary Fiber 3g
12%
Total Sugars 9g
Includes 8g Added Sugars
16%
Protein 4g
Vitamin A
10%
Vitamin C
10%
Calcium
0%
Iron
6%
Vitamin D
0%
Vitamin E
10%
*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DRIED BLUEBERRIES, DRIED CRANBERRIES, SALT, ASCORBIC ACID (SOURCE OF VITAMIN C), NATURAL FLAVOR, DL-ALPHA TOCOPHEROL (SOURCE OF VITAMIN E), BETA CAROTENE (SOURCE OF VITAMIN A).

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Related Recipes Cooking Instruction
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Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let stand for 60 seconds.

Adjust Water or Milk for desired thickness

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 3/4 cup unheated milk or water; stir.
    For your convenience, you can use the packet as a measuring cup.
  3. Microwave on HIGH for 1 to 2 minutes.
  4. Stir and let stand for 2 minutes.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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