Products

  QUAKER® SUPERGRAINS INSTANT HOT CEREAL  

HONEY ALMOND FLAVOR

Calling all breakfast enthusiasts! Upgrade your morning routine with a hearty serving of Quaker® SuperGrains Honey Almond Instant Hot Cereal. A delicious blend of oats, barley, rye, quinoa, and flax come together perfectly with crunchy almonds and a touch of honey. A fulfilling breakfast never tasted so good.

  • 7 grams of protein (Good source of protein from a blend of grains, whey and seeds)
  • 5 grams of fiber (Contains 4.5g total fat per serving)
  • 160mg ALA Omega-3s (Contains 160mg of ALA per serving, which is 10% of the 1.6g daily value for ALA)
  • Made with oats, barley, rye, quinoa, and flax

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
Close
Nutrition Facts
Serving Size 1 pouch (56 g)
Servings Per Container see table
Amount per Serving
Calories 210
Calories from Fat 40
%Daily Value*
Total Fat 4.5g
7%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 38g
13%
Dietary Fiber 5g
20%
Soluble Fiber 1g
Sugars 12g
Protein 7g
11%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram
Fat 9 * Carbohydrates 4 * Protein 4

Ingredients

WHOLE GRAIN ROLLED OATS, MULTIGRAIN BLEND (WHOLE GRAIN ROLLED OATS, BARLEY, WHOLE GRAIN ROLLED RYE), SUGAR, ALMONDS, FLAXSEED, WHEY PROTEIN ISOLATE, WHITE QUINOA, MOLASSES, OAT HULL FIBER, SALT, HONEY, NATURAL FLAVOR, SOY LECITHIN.

CONTAINS WHEAT, MILK, SOY AND ALMOND INGREDIENTS.

Reviews & Ratings
Close
Related Recipes Cooking Instruction
Close

HOT WATER DIRECTIONS

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let stand for 2 minutes.

MICROWAVE DIRECTIONS

  1. Empty packet into microwave-safe bowl.
  2. Add up to 3/4 cup unheated milk or water; stir.
  3. Microwave on HIGH 45 to 75 seconds; stir again.

Caution: Bowl and contents may be hot.
Instructions are based on 1100 watt microwave oven. Additional cook time required for lower wattage microwaves.
Adjust water for desired thickness.

Related Products Q&A