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Serving size 1 package (38g)
Servings Per Container 7

Amount per serving
Calories 160 Calories from Fat 50
%daily value
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4 g
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 16%
Sugars 9g
Sugar Alcohol 0g
Other Carbohydrate 13g
Protein 3g
Vitamin A 0g
Vitamin C 0%
Calcium 0%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Ingredients

Oat Flakes, Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, High Oleic Safflower and Sunflower Oil (with TBHQ [preservative]), Whole Grain Oat Flour, Sweetened Dried Strawberries (Strawberries, Sugar, Sodium Erythorbate [preservative], Citric Acid [to promote color retention], Potassium Sorbate [preservative]), Sweetened Dried Cranberries (Sugar, Cranberries), Inulin, Hydrogenated Vegetable Oil Blend (Palm Oil, Soybean Oil, High Oleic Safflower and/or Sunflower Oil [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as preservatives]), Eggs, Contains 2% or less of: Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Cream of Tartar), Sugar, Soy Lecithin, Salt, Molasses, Corn Starch, Natural Flavor, Wheat Starch, Corn Syrup, Zinc Oxide.

CONTAINS WHEAT, EGG AND SOY INGREDIENTS.
MAY CONTAIN TRACES OF COCONUT, PEANUTS, TREE NUTS AND MILK.