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Quaker Instant Oatmeal - Blueberries & Cream

Nutrition Facts

Serving size 1 Packet (35 g)

Amount per serving
Calories 130 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 95mg 3%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 9%
    Soluble Fiber 1g

*Folic Acid & Neural
Tube Birth Def

 
    Sugars 11g  
Protein 3g  
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 10%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium
  3,500mg
3,500mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

 

Quaker Instant Oatmeal - Strawberries & Cream

Nutrition Facts

Serving size 1 Packet (35 g)

Amount per serving
Calories 130 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 180mg 7%
Potassium 100mg 3%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 9%
    Soluble Fiber 1g  
    Sugars 12g  
Protein 3g  
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 10%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium   3,500mg
3,500mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

 

Quaker Instant Oatmeal - Peaches & Cream

Nutrition Facts

Serving size 1 Packet (35 g)

Amount per serving
Calories 130 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 95mg 3%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 9%
    Soluble Fiber 1g  
    Sugars 12g  
Protein 3g  
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 10%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium
  3,500mg
3,500mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

 

Quaker Instant Oatmeal - Bananas & Cream

Nutrition Facts

Serving size 1 Packet (35 g)

Amount per serving
Calories 130 Calories from Fat 25
%Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 105mg 3%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 9%
    Soluble Fiber 1g  
    Sugars 9g  
Protein 3g  
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 10%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium
  3,500mg
3,500mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

 

Quaker Instant Oatmeal - Blueberries & Cream

 

WHOLE GRAIN ROLLED OATS, SUGAR, BLUEBERRY FLAVORED AND COLORED FRUIT PIECES (DRIED FIGS, DRIED CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, GLYCERIN, BLUEBERRY JUICE CONCENTRATE, PARTIALLY HYDROGENATED VEGETABLE OIL [SOY AND/OR COTTONSEED]**, ARTIFICIAL BLUEBERRY FLAVOR, CITRIC ACID, BLUE 2 LAKE, RED 40 LAKE), CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL**, WHEY, SODIUM CASEINATE), SALT, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, GUAR GUM, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, SOY LECITHIN, THIAMIN MONONITRATE*, FOLIC ACID*

*ONE OF THE B VITAMINS
**ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT

 

CONTAINS SOY AND MILK INGREDIENTS.

 


Quaker Instant Oatmeal - Strawberries & Cream

 

WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED FRUIT PIECES (DEHYDRATED APPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION], ARTIFICIAL STRAWBERRY FLAVOR, CITRIC ACID, RED 40), CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL**, WHEY, SODIUM CASEINATE), SALT, CALCIUM CARBONATE, GUAR GUM, ARTIFICIAL FLAVOR, CITRIC ACID, NIACINAMIDE*, VITAMIN A PALMITATE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

**ONE OF THE B VITAMINS
**ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT

 

CONTAINS SOY AND MILK INGREDIENTS.

 


Quaker Instant Oatmeal - Peaches & Cream

 

WHOLE GRAIN ROLLED OATS, SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL**, CORN SYRUP SOLIDS, WHEY, SODIUM CASEINATE, SUGAR, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), FLAVORED AND COLORED FRUIT PIECES (DEHYDRATED APPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION], ARTIFICIAL PEACH FLAVOR, CITRIC ACID, ANNATTO COLOR), SALT, CALCIUM CARBONATE, GUAR GUM, ARTIFICIAL FLAVOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS
**ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT

 

CONTAINS SOY AND MILK INGREDIENTS.

 


Quaker Instant Oatmeal - Bananas & Cream

 

WHOLE GRAIN ROLLED OATS, SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL**, WHEY, SODIUM CASEINATE), BANANA FLAKE POWDER, SALT, CALCIUM CARBONATE, GUAR GUM, ARTIFICIAL FLAVOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS
**ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT

 

CONTAINS SOY AND MILK INGREDIENTS.