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  QUAKER® CEREAL  

PUFFED WHEAT

We've taken wheat and puffed it into a great source of irresistible, mouth-watering flavor that's perfect with plump berries or whatever you please.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 Cup (15 g)
Amount per serving
With 1/2 cup of Vit A & D fortified skim milk
Cereal Alone
Calories
50
100
%Daily Value*
Total Fat0g*
0%
1%
Trans Fat 0g
Cholesterol 0mg
0%
1%
Sodium 0mg
0%
2%
Potassium 55mg
2%
7%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
6%
6%
Other Carbohydrate 13g
Protein 2g
Vitamin A
30%
Vitamin C
45%
Iron
60%
Vitamin D
Thiamin
50%
Riboflavin
30%
Niacin
30%
Vitamin B6
30%
VitaminB12
30%
FolicAcid
130%
Zinc
30%
Vitamin E
20%
Not a significant source of Calories from Fat, Saturated Fat, Cholesterol, Sugars, Vitamin A, Vitamin C, Calcium.
**Amount in Cereal. One half cup skim milk contributes an additional 65mg Sodium, 200mg Potassium, 6g Total Carbohydrate (6g Sugars), and 4g Protein.
**Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

PUFFED WHEAT, FERROUS SULFATE (A SOURCE OF IRON), NIACINAMIDE*, CITRIC ACID, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
*ONE OF THE B VITAMINS

CONTAINS WHEAT INGREDIENTS.

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