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Quaker packs in rich, robust crunch for a breakfast delight. Puffed Rice cereal has the wholesome flavor you love, with the taste you want. Puff it up with juicy berries or anything that pleases you.

  • Fat free and sodium free
Quaker® Cereal - Puffed Rice
* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Serving size 1 Cup (14 g)

Amount per serving
Cereal Alone With 1/2 cup of Vit A & D fortified skim milk
Calories 50g 80g
  Calories from Fat
%Daily Value**
Total Fat 0g 0% 0%
Sodium 0mg 0% 3%
Total Carbohydrate 12g 3% 5%
  Sugars 0g    
  Other Carboyhdrate 12g    
Protein 1g    
Vitamin A 0% 4%
Vitamin C 0% 2%
Calcium 0% 15%
Iron 2% 2%
Thiamin 2% 4%
Riboflavin 0% 10%
Niacin 0% 2%
Folate 2% 4%
Not a significant source of Calories from Fat, Saturated Fat, Cholesterol, Sugars, Vitamin A, Vitamin C, Calcium.
** Amount in Cereal. One half cup skim milk contributes an additional 65mg Sodium, 200mg Potassium, 6g Total Carbohydrate (6g Sugars), and 4g Protein.
** Percent Daily Values are based on a 2,000 calorie diet.




Quaker Cereal - Puffed Rice is rated 4.8947 out of 5 by 19.
Rated 5 out of 5 by from Where are the Puffed Rice? Puffed Rice is a mainstay for breakfast at my house, but recently I've been unable to find it in any of the stores in FL. The Puffed Wheat is in but I like the rice better.
Date published: 2015-01-30
Rated 4 out of 5 by from Been having for breakfast for many years I've never been into to the sugar based cereals so Quaker Puff Rice is right for me and I do like the taste. Add no suager or salt and 50 calories per cup, no brainer. I do use 2% and not skim milk. I draw the line there.
Date published: 2014-06-22
Rated 5 out of 5 by from Great Stuff I just finished my first box of this after missing it for 50 years and am ready to order another now.
Date published: 2014-09-18
Rated 4 out of 5 by from where did it go? A few months ago I started looking for puffed wheat and puffed rice cereal and could not find them in any of my local stores. I am really disappointed these cereals can not be found. I have a bad stomach and the puffed cereal (and wheat) really do not bother my stomach. So where did these cereals go and are they coming back ? I sure hope so. Lower cal, no added sugar or fat. I guess if it is good for you and does not cost a lot, get rid of it.
Date published: 2015-02-05
Rated 5 out of 5 by from We love puffed rice. Our family loves Puffed Rice and have been eating it for years not only as a cereal but as an evening snack. However for the last couple of weeks we have been unable to find it at our Tampa grocery stores (Publix/Winn Dixie).Can you tell me where else to purchase it? I can't imagine not having it on our cereal shelf .Thank you,
Date published: 2015-02-27
Rated 5 out of 5 by from I love it! I have loved puffed rice since I was a little girl. I can't find it anywhere in our stores. Please tell me who carries it so I can get some. I am on kidney dialysis and am only allowed certain kinds of cereal. I miss this cereal so much!
Date published: 2015-03-20
Rated 5 out of 5 by from love it! This is the best cereal ever! Not sweet, not hard, just delicious! Plus the low calorie benefits are great!! You would have to have about 3 or 4 bowls of ruffed rice to equal the calories in other cereals. It is very hard to find!!
Date published: 2015-03-04
Rated 5 out of 5 by from I love puffed Rice Puffed rice has a light taste that I have not found in other cereals. I like it as a change to other cereals that I eat.
Date published: 2015-01-15
  • 2015-04-19T10:03CST
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