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QUAKER® CEREAL
OH!S CEREAL

Oh my goodness! Every bite of Quaker Oh!s cereal blends the great taste of graham and honey to add oohs and ahhs to your morning. Plus, you'll enjoy 9 essential vitamins and minerals. It's oh so perfect.

  • Naturally cholesterol free
  • 9 essential vitamins and minerals
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Quaker® Cereal - Oh!s Cereal
mid



-

Serving size 3/4 Cup (27 g)

Amount per serving
Cereal Alone With 1/2 cup of Vit A & D fortified skim milk
Calories 110 150
  Calories from Fat 20 20
%Daily Value**
Total Fat 2g* 3% 3%
  Saturated Fat 1.5g 7% 8%
  Trans Fat 0g    
  Polyunsaturated Fat 0g    
  Monounsaturated Fat 0g    
Cholesterol 0mg 0% 1%
Sodium 170mg 7% 9%
Total Carbohydrate 23g 8% 10%
  Dietary Fiber 1g 2% 2%
  Sugars 12g    
  Other Carbohydrate 10g    
Protein 1g    
Vitamin A 10% 15%
Vitamin C 10% 10%
Calcium 0% 15%
Iron 30% 30%
Vitamin D 30% 35%
Thiamin 30% 35%
Riboflavin 30% 45%
Niacin 30% 30%
Vitamin B6 30% 35%
Folic Acid 100% 100%
Zinc 30% 35%
* Amount in Cereal. One half cup skim milk contributes an additional 65mg Sodium, 200mg Potassium, 6g Total Carbohydrate (6g Sugars), and 4g Protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

CORN FLOUR, SUGAR, BROWN SUGAR, RICE FLOUR, COCONUT OIL, OAT FLOUR, SALT, ROLLED OATS, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, HONEY, ARTIFICIAL FLAVOR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SODIUM ASCORBATE, SODIUM BICARBONATE, NIACINAMIDE*, REDUCED IRON, ZINC OXIDE, MALTED BARLEY EXTRACT, SOY LECITHIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, BHT (A PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, NIACIN*.

*ONE OF THE B VITAMINS

Contains wheat and soy ingredients

Quaker Cereal - Oh!s Cereal is rated 4.3333 out of 5 by 6.
Rated 5 out of 5 by from Oh! My Oh! so Oh!mazing. Let me tell you a little something. Listen up. Grab something to write with you. You're going to want to remember this. If there is anything you need to know in life - any wisdom you need to impart on your future children's children's children. It's this - Oh!s cereal is single-handedly the most magnificent, life-giving, tear-jerking, oh! so glorious, scrumptulescent, taste-bud rockin', most rewarding, non-existent cholesterol cereal that has ever been gifted to man from the Lord above. Do yourself a favor, head to your local grocer and ask for a whole pallet of Oh!s cereal. You won't regret it. Take it from me.
Date published: 2014-06-04
Rated 1 out of 5 by from More High Fructose Corn Syrup than Honey & Grahams The name of this cereal is a complete fraud. Based on the ingredient list they should call this cereal High-Fructose Corn Oh's. I'm not trying to be funny. It's literally the truth.Tastes nothing like a Honey Graham. Tastes nothing like a Graham cracker. Tastes nothing like honey either. In fact graham flour is ingredient #11 and honey is #12. High fructose corn syrup is ingredient #10. I feel like I need to make an appointment with my dentist after eating these. They taste just like Corn Puffs with an extra scoop of high-fructose corn syrup. I'll be returning these to CVS tomorrow.
Date published: 2014-07-06
Rated 5 out of 5 by from Can I give ten stars? Oh!s has kept me going through the tough times in life. Oh!s has taught me that no matter what things look like on the outside, it's what's inside that counts. You might look at Oh!s and think it's just a run of the mill cereal, but then you bite into a crunchy spoonful and realize that there might just be more to life. You're treated to a delicious combination of graham, oats, and sweetness surrounded by hug of honey and joy. Thank you for inventing this cereal. The world is better because of it.
Date published: 2014-06-04
Rated 5 out of 5 by from Best cereal on the market! I have been eating this cereal for 20 yrs and have nothing that compares to it. The combination of honey and graham is perfection, its's good for you, easy on the wallet, and never gets soggy! I recommend OHs! to everyone and have yet to find someone who tried it and didn't love it. Please never discontinue this product. Its becoming harder and harder to find (at least in my area).
Date published: 2014-05-21
Rated 5 out of 5 by from Everyone I have eat this loves it! I love this product - it stays crunchy when in milk and it tastes so good! My 3 year old loves just eating it out of the bag. I can get my husband and his family to keep eating this cereal and it's a hit with everyone! We will continue to buy this product for years to come because of how great tasting it is and the nutrition it provides.
Date published: 2014-05-09
Rated 5 out of 5 by from The Best Cereal Ever! I am very particular about my cereals, and my greatest pet peeve is when my cereal gets "soggy" after a couple bites. I not only love Quaker Oh's because they provide a great texture, with a crunchiness that last, but Quaker Oh's also have a great flavor!
Date published: 2014-05-08