Don't worry, cold cereal lovers – Quaker Oats has got something deliciously crunchy and heart healthy for you.* Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal. Packed with the rich sweetness of brown sugar, you might never suspect they're good for you.
- 96% of your minimum whole grain needs**
- Good source of fiber and calcium
- Available in 4 delicious flavors: Brown Sugar, Cinnamon, Golden Maple and Honey Nut
*Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Quaker Oatmeal Squares has 1g of oat soluble fiber.
**Experts recommend eating at least three one-ounce equivalents of whole grains, or 48 grams daily, based on a 2,000 calorie diet. Quaker Oatmeal Squares has 46 grams per serving.