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LIFE CEREAL
ORIGINAL

You don't have to be a kid to love the sweet and crunchy goodness of Quaker Life Cereal, and you don't have to be a grown-up to benefit from the whole grain Quaker Oats baked inside each square. Wholesome with just the right touch of sweetness, Quaker Life Cereal is a healthy, delicious choice for everyone.

  • Excellent source of B-vitamins to help convert food into energy
  • 20 grams of whole grains per serving
  • Helps promote healthy hearts*
  • *Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease.
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Life Cereal - Original
* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
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Serving Size 3/4 Cup (32 g)
Children Under 4 – ½ cup (21 g)

Amount per serving
Cereal Alone With 1/2 cup of Vit A & D fortified skim milk Cereal for Children Under 4
Calories 120 160 80
  Calories from Fat 15 15 10
%Daily Value**
Total Fat 1.5g* 2% 2% 1g
  Saturated Fat 0g 0% 2% 0g
  Trans Fat 0g     0g
  Polyunsaturated Fat 0.5g     0g
  Monounsaturated Fat 0.5g     0g
Cholesterol 0mg 0% 1% 0mg
Sodium 160mg 7% 9% 110g
Potassium 90mg 3% 8% 60mg
Total Carbohydrate 25g 8% 10% 16g
  Dietary Fiber 2g 8% 8% 1g
    Soluble Fiber 1g     <1g
  Sugars 6g     4g
  Other Carbohydrate 17g     11g
Protein 3g     1g
%Daily Value**
Protein - - 6%
Vitamin A 0% 4% 0%
Vitamin C 0% 0% 0%
Calcium 10% 25% 10%
Iron 50% 50% 80%
Thiamin 25% 30% 50%
Riboflavin 25% 40% 60%
Niacin 25% 25% 60%
Vitamin B6 25% 30% 70%
Folic Acid 60% 60% 110%
Phosphorus 10% 25% 15%
Zinc 25% 30% 80%
* Amount in Cereal. One half cup skim milk contributes an additional 65mg Sodium, 200mg Potassium, 6g Total Carbohydrate (6g Sugars), and 4g Protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
*** Percent Daily Value for Children Under 4 years of age.
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, SALT, CALCIUM CARBONATE, DISODIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BHT (A PRESERVATIVE), YELLOW 5, YELLOW 6, THIAMIN MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

*ONE OF THE B VITAMINS

CONTAINS WHEAT INGREDIENTS.

Life Cereal - Original is rated 3.9 out of 5 by 20.
Rated 4 out of 5 by from My Husband is Addicted! My husband was introduced this Life Cereal on a recent trip to visit my Sister. HE eats it with Blueberries with it. The only downfall to this is I can't seem to find any coupons and I am spending $12 a week on Life cereal!! Please off us atleast some Loyal coupons!! This cereal is really a healthier alternative than other cereals.
Date published: 2014-10-17
Rated 5 out of 5 by from LOVE Cinnamon Life Cereal !!! It has a great crunch, wonderful cinnamon taste, but I wish you would get a differentpicture or game for the back of the box. It's been the same for a LONG time. I'm talking about the one with seek &find pictures
Date published: 2014-06-25
Rated 4 out of 5 by from Good I enjoy using this cereal with fresh, cut up peaches for breakfast. I do not understand why you have to use artificial food coloring. Other than that, this cereal is ranked a #1 favorite for me and my family.
Date published: 2014-06-03
Rated 5 out of 5 by from My son loves it He has 2 bowls every morning before school. Wish you would have more coupons for your cold cereals. It amazes me how him being autistic he wants good nutrician. thank you for all the products you make!!!!!!!
Date published: 2014-11-15
Rated 2 out of 5 by from Nutritional balance? Life Cereal loses nutritional advantage because it has too much sugar. Check the end of the box sugar that falls out if you can't taste the overload of sweet.
Date published: 2014-10-03
Rated 5 out of 5 by from the best cereal there is i dont like cereal much but this is the only cereal i like. sometimes i eat a bowl a day
Date published: 2014-06-18
Rated 5 out of 5 by from Life is the reason for living I have always loved life It taste so great I always buy it and eat ginormus bowls
Date published: 2014-05-21
Rated 4 out of 5 by from I eat it almost every morning The original is ok but, my favorite is the cinnamon because it is sweeter.
Date published: 2014-11-15
Rated 5 out of 5 by from Life Cereal, Not just for kids Life cereal is my favorite cereal. I particularly love the Cinnamon Life.
Date published: 2014-10-05
Rated 5 out of 5 by from I love it I have liked it since it was introduced. Not sugary, full flavor
Date published: 2014-06-19
Rated 3 out of 5 by from Bring Back Honey Graham LIFE!!!!! Please Bring Back Honey Graham LIFE!!!!! It was the best!
Date published: 2014-11-11
Rated 5 out of 5 by from my fav cereal I'm not a kid, but love Life Cereal with cinnamon.
Date published: 2014-06-19