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  LIFE CEREAL  

PUMPKIN SPICE

NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS

Add a little pumpkin spice to your Life. We've taken the simple and sweet family favorite and spiced it with the fragrant flavors of fall. With a subtle taste of sweetness and a whole lot of crunch, you might be pointing fingers at who was lucky enough to finish off the box.

  • Excellent source of B vitamins to help convert food into energy
  • 20 grams of whole grains per serving
  • Helps promote healthy hearts*
*Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 3/4 cup (32 g)
Servings Per Container see table
Amount per serving
With 1/2 cup of Vit A & D fortified skim milk
Cereal Alone
Calories
120
160
Calories from Fat
15
15
%Daily Value*
Total Fat1.5g*
2%
2%
Saturated Fat 0g
0%
0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
0%
Sodium 160mg
7%
9%
Potassium 90mg
3%
8%
Total Carbohydrate 25g
8%
10%
Dietary Fiber 2g
8%
8%
Soluble Fiber less than 1 gram
Sugars 6g
Other Carbohydrate 17g
Protein 3g
Vitamin A
0%
4%
Vitamin C
0%
0%
Calcium
10%
25%
Iron
40%
40%
Thiamin
25%
30%
Riboflavin
25%
40%
Niacin
25%
25%
Vitamin B6
25%
25%
FolicAcid
100%
100%
Phosphorus
10%
25%
Zinc
25%
30%
* *Amount in Cereal. One half cup skim milk contributes an additional 65mg Sodium, 200mg Potassium, 6g Total Carbohydrates (6g Sugars and 4g Protein.
** Percent (%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram Fat 9 * Carbohydrates 4 * Protein 4

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, CALCIUM CARBONATE, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BHT (PRESERVATIVE), YELLOW 5, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, YELLOW 6.

*ONE OF THE B VITAMINS

CONTAINS WHEAT INGREDIENTS.

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