We can help you stack the odds in your favor with Quaker Oats on your side. Satisfying and tasty, Quaker Oats help fill you up so you can keep going. Your well being is one of our biggest considerations, and we want to provide the information you’ll need to meet your health goals. Start realizing a healthier you when you add the power of oats to your life.
We all know that carrying excess weight can have serious repercussions on our health. But have you really considered the benefits of being at a healthy weight? Quaker explains all the ways that being at an appropriate and manageable weight can improve your wellbeing.
There are many misconceptions about snacking. Many blame snacking for extra weight gain. However, we have some tips for choosing your snacks carefully. With our help, snacking can be a valuable tool in your efforts to lose weight.
Low carbohydrate diets are popular due to their promise of rapid weight loss and the ability to eat high-fat foods such as meats, cheese and eggs. But are they healthy? We explain the myths and misconceptions surrounding these fad diets.
Breakfast is considered by many experts to be the most important meal of the day, yet it’s the meal that’s most often skipped. Find out all the benefits you miss out on when you choose not to have breakfast.
Obesity has become a global epidemic, thanks in part to people suffering from "portion distortion" – the inability to realize appropriate meal sizes in a "super-size" world. Get the facts and make immeasurable progress.
Did you realize the time it takes to lose weight – and maintain a healthy weight – can be affected by how fast you eat? Slow down for a few minutes to learn some tips that can help you in the long run.
Weight management can be a challenge when restaurants offer so many temptations. Know what's in when dining out. Read these helpful tips to recognize the things to look for – and what to avoid.