We believe that one of the best ways of staying healthy is by eating healthy, and with our helpful nutrition information and ideas, eating right has never been easier or more delicious. Quaker Oats can be a tasty part of your life, all day, every day. You can tell everyone that you’re eating healthy, but we know you’re just doing it for the taste. It’s okay, we won’t judge.

10 Things You Can Do to Improve Your Nutrition

We all know that habits are hard to break. Here are ten simple changes you can make to better your nutrition. No matter how many of these changes you make, your body will thank you for them.


What to Look for When Reading Food Labels

With the growing number of people who are overweight or obese in America, it’s important to educate ourselves about the foods that we’re eating and their nutritional contents. Quaker has some tips on what to look for when shopping healthy.


Simple Steps to a Healthier Recipe

Do you have favorite recipes that no longer seem to fit in with your healthy eating plan? We can help with some simple ways to give recipes a healthy makeover without changing the overall texture or flavor.


How Have Quaker Oats Helped You Live a Better Life?