No one really wants to worry about getting enough fiber in their diet. Lucky for you, we at Quaker have a solution. Not only are Quaker Oats a delicious part of any meal, it’s a whole grain that’s a good source of fiber. Start your day with Quaker, and you’ll never miss out on all that tasty goodness.
Do you know the difference between whole grains and refined grains? If you’re not sure, don’t worry – you’re not alone. Find out more about the benefits of whole grains versus refined grains, and be in the know.
You’ve decided you want to start adding more whole grains to your diet – so where do you go from there? We offer some simple tips you can use to find healthful whole grain foods.