As a mom, you work hard to instill healthy habits in your kids. Quaker understands the importance of this lesson and has some helpful hints that might come in handy. After all, establishing good eating habits now can last a lifetime.

Kids Who Eat Breakfast

Breakfast is the most important meal of the day for anyone, but it’s even more important for growing children. This article will help you find out how breakfast provides kids with the nutrition and fuel they need to start their day off right.


Tips for Packing a Nutritious Lunch from Home

You hope your kids make healthy choices when eating lunch at school. Thankfully, you can have a little more control if they take their lunches from home. We’ve got some tips for maximizing this nutritious opportunity.


Kids Can Choose Healthy Snacks

Do you have a child who stands in front of an open refrigerator door, in search of snacks? Here are some strategies to help you encourage your kid in making good decisions and reaching for healthy snacks.


Teaching Your Child Good Eating Habits

How can you teach your child the value of good nutrition with the temptation of less nutritious food in TV commercials and packaging gimmicks advertising the newest treat? We’ve got some helpful answers right here.


What Are Your Favorite Oatmeal Topping Ideas?

Poll #5

How would you most like to improve your health?