Recipes

Fruit & Honey Oatmeal Bars

    Ingredients
  • 1/4  cup honey
  • 4  tablespoons (1/2 stick) margarine or butter
  • 3  tablespoons granulated sugar
  • 1/4  teaspoon ground cinnamon
  • One  6-ounce package diced dried mixed fruit (about 1-1/3 cups)
  • 1-1/2  cups crispy rice cereal
  • 1  cup Quaker® Oats (quick or old fashioned, uncooked)

Preparation

In medium saucepan, heat honey, margarine, sugar and cinnamon over medium-low heat until margarine is melted, stirring frequently. Bring to a boil; cook 1 minute, stirring constantly. Remove from heat. Stir in dried fruit, rice cereal and oats until evenly coated.

Press mixture evenly onto bottom of ungreased 8-inch square baking pan. Cool completely. Cut into bars. Store tightly covered in refrigerator.

Nutrition Information

  • Serving Size: 1 bar
  • Calories: 110 
  • Calories from Fat: 30 
  • Total Fat: 3.5 
  • Saturated Fat: 0.5 
  • Cholesterol: 0 
  • Sodium: 55 
  • Total Carbohydrate: 19 
  • Dietary Fiber: 1 
  • Sugars: 12 
  • Protein: 1