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A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.

Oatmeal

Orange-Cranberry Sauce

  • 1/3 cup Tropicana® Orange Juice
  • 1 tablespoon agave nectar
  • 1 1/2 cups fresh cranberries

Cooking Instructions

In large saucepan, bring water and orange juice to a boil. Stir in 2 cups oats. Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally. For sauce, in small saucepan, bring orange juice to a boil. Stir in cranberries and agave nectar. Reduce heat to low; simmer 5 to 7 minutes or just until thickened and berries begin to pop. Top each serving of oatmeal with about 1/4 cup sauce and garnish with shredded orange peel, if desired.


RATINGS & REVIEWS


Orange-Cranberry Oatmeal Bowl is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from I like the fresh cranberries I added one chopped clementine to this and just cooked the cranberries in with old fashioned oatmeal for ease. Added nutmeg and cinnamon and sugar free maple syrup. Pretty colors and tasted great.
Date published: 2017-02-14
  • y_2017, m_9, d_19, h_20
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  • co_hasreviews, tv_0, tr_1
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