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The recipes in this category contain at least 40 grams of oats per serving. See nutritionals below.

  • 1/2 Cup(s) Quaker® Oats (quick or old fashioned, uncooked)
  • 1/2 Cup(s) water
  • 1/2 Cup(s) nonfat milk
  • 1 1/2 Tablespoon(s) almond butter
  • ½ Teaspoon(s) honey
  • 1/4 Teaspoon(s) ground cinnamon
  • 1/4 Teaspoon(s) ground ginger
  • 1 Tablespoon(s) chopped apple with peel
  • 1 Teaspoon(s) chopped almonds
  • 1/2 cup nonfat milk

Cooking Instructions

In medium saucepan bring water and milk to a boil. Stir in oats. Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally. Stir together almond butter, honey, cinnamon and ginger, adding water 1 tablespoon at a time if mixture seems too thick. Stir into hot oatmeal. Top with chopped apple and almonds.

COOK NOTE:

Cashew butter and chopped cashews or peanut butter and chopped peanuts can be substituted for the almond butter and chopped almonds.


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