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  QUAKER® LOWER SUGAR INSTANT OATMEAL  

MAPLE AND BROWN SUGAR

NATURAL AND ARTIFICIAL FLAVORS

With Quaker Lower Sugar Instant Oatmeal, you don't have to sacrifice the flavor to lose a little of the sugar. With the wholesome taste of maple and the richness of brown sugar, Quaker delivers all the sweetness with only half the sugar. Quaker Lower Sugar Instant Oatmeal Maple & Brown Sugar Instant Oatmeal means never having to compromise taste.

  • Made with hearty whole grain Quaker Oats*
  • 50% less sugar than regular Quaker Instant Oatmeal Maple & Brown Sugar**
  • Good source of calcium, iron and 7 other essential vitamins and minerals
*Diets rich in whole grains and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease.
**This product has 4g of sugar per serving. Our regular Quaker Instant Oatmeal Maple & Brown Sugar has 12g.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 Packet (34 g)
Amount per Serving
Calories 120
Calories from Fat 20
%Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 110mg
3%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
11%
Soluble Fiber 1g
Sugars 4g
Protein 4g
Vitamin A
20%
Vitamin C
0%
Calcium
10%
Iron
20%
Thiamin
20%
Phosphorus
10%
Magnesium
8%
Riboflavin
20%
Niacin
20%
Vitamin B6
20%
Folic Acid
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, SUCRALOSE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
*ONE OF THE B VITAMINS

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Related Recipes Cooking Instruction
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Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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