Products

  QUAKER® CORN BRAN CRUNCH  

CEREAL

The name says it all. Deliciously crunchy. Wholesome corn. Fiber-rich bran. Put it together with Quaker goodness and you've got the perfect breakfast sensation. How do you top that? With your favorite berries or fresh fruit. Wake up, Quaker Crunchy Corn Bran is calling your name.

Quaker Crunchy Corn Bran is now called Quaker Corn Bran Crunch

  • Excellent source of dietary fiber (20% daily value at 30g reference amount)
  • Delicious crunch
  • Low in fat

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
Close
Nutrition Facts
Serving Size 3/4 Cup (27 g)
Servings Per Container about 11
Amount per serving
With 1/2 cup of Vit A & D fortified skim milk
Cereal Alone
Calories
90
130
Calories from Fat
10
10
%Daily Value*
Total Fat1g*
2%
2%
Saturated Fat 0.5g
3%
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
1%
Sodium 210mg
9%
11%
Potassium 65mg
2%
7%
Total Carbohydrate 23g
8%
10%
Dietary Fiber 4g
16%
16%
Sugars 6g
Other Carbohydrate 1g
Insoluble Fiber4g
Protein 2g
Vitamin A
0%
4%
Vitamin C
0%
0%
Calcium
0%
15%
Iron
45%
45%
Thiamin
8%
10%
Riboflavin
25%
40%
Niacin
25%
25%
Vitamin B6
25%
25%
FolicAcid
100%
100%
Zinc
25%
30%
* Amount in Cereal. One half cup skim milk contributes an additional 65mg Sodium, 200mg Potassium, 6g Total Carbohydrate (6g Sugars), and 4g Protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

CORN FLOUR, CORN BRAN FLOUR, SUGAR, OAT FLOUR, COCONUT OIL, SALT, SODIUM BICARBONATE, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, YELLOW 5, YELLOW 6, RED 40, THIAMIN MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, BLUE 1.

*ONE OF THE B VITAMINS

687-32
Reviews & Ratings
Close
Related Recipes Cooking Instruction
Close

Microwave & Stove Top Amounts

To Make 1 Serving:

  • 1-1/4 Cups Water
  • 1/2 Cup Oat Bran
  • Dash of salt (optional)

To Make 2 Servings:

  • 2-1/2 Cups Water
  • 1 Cup Oat Bran
  • Dash of salt (optional)

To Make 3 Servings:

  • 3-3/4 Cups Water
  • 1-1/2 Cups Oat Bran
  • 1/8 Tsp. Salt (optional)

Microwave Directions

  1. Combine water, oat bran and salt in medium (1-1/2 qt.) microwaveable bowl.
  2. Microwave on HIGH
    - 1 serving: 2-1/2 to 3 minutes
    - 2 servings: 4-1/2 to 5-1/2 minutes or until thickened, stirring halfway through cooking.
  3. Stir before serving.

Microwave ovens vary in power; cooking times may need adjustment

Stove Top Directions

  1. Combine water, oat bran and salt.
  2. Bring to a boil.
  3. Cook about 1 minut eover medium heat, stirring occasionally.
Related Products Q&A

Other Flavors