Take just 5 minutes. And do your heart good.

Nourish What Counts in your life. Starting this American Heart Month and throughout the year, we're supporting the American Heart Association's Go Red For Women® movement to inspire women to spend 5 minutes doing something good for their hearts. Let's do it together.

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It's easy to Nourish What Counts. Got 5 minutes?

1. Choose a 5-minute activity to get you started. 2. Time with your family? Lower cholesterol? Feeling your best? Tell us what counts to you!
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